🌸 “RestoraYin & Sound Healing Experience”

Step into a deeply restorative experience designed to help you slow down,

release tension, and reconnect with yourself.

RestoraYin combines gentle Yin yoga with the calming vibrations

of crystal singing bowls, guiding your body into

a state of deep rest and nervous system balance.

This is more than a class—it’s an opportunity to pause, soften, and receive.

“If you’ve been wanting to slow down…”

Join us for an immersive afternoon of restorative yin yoga and live sound healing — a deeply nourishing experience designed to release tension, quiet the mind, and restore your body from the inside out.

📅 Sunday, May 31, 2026
🕞 3:00 – 5:00 pm
📍 Streetsville Heritage Hall, 327 Queen Street South, Mississauga, Ontario L5M 1M3

Your Investment

🌟 Early Bird — $59 tax included Limited spots ·

Ends April 25th

Regular Rate — $69 tax included Available after April 25th

💫Limited spots, space is intimate and intentional.

🌿 The Body Holds What the Mind Can’t Release

Tension doesn’t just live in the muscles—

it lives in the nervous system.

Sometimes, even when we want to relax, the body stays braced, holding onto stress, overwhelm,

or unprocessed emotions.

This is why gentle, supportive practices can be so powerful.

🌿 What to Expect

You’ll be guided through:

Slow, supported Yin postures to release physical tension
Breath awareness to calm the mind
A soothing crystal singing bowl sound journey
Time for stillness, integration, and rest

No experience is needed. This practice is accessible to all levels.

🔔 Benefits

Reduces stress and anxiety
Supports nervous system regulation
Releases stored tension in the body
Encourages emotional balance
Improves sleep and overall well-being

🤍 This Experience

Is For You If…

You’ve been feeling overwhelmed or tired
You’re craving rest and stillness
You want to reconnect with your body
You’re curious about sound healing
You need space to simply be

In a world that rarely slows down, this is your permission to stop.

Ready to Claim Your Spot?

Registration is confirmed by e-transfer

🌿 How to Register

Registration is confirmed

by e-transfer.

📧 Send your e-transfer to: yogakt@gmail.com

📝 Message: Your full name + please include

"RestoraYin & Sound Healing Experience"

Your spot is secured the moment payment is received.

A confirmation email will follow.

Cancellation & Transfer Policy

Life happens — here's how we handle it:

Because space is limited and preparation begins in advance, the following policy applies:

Full refund minus a $20 admin fee if cancelled 7 or more days prior.
May 25–28 (3–6 days): 50% refund.
May 29–31 (48 hrs or less): No refund, but your spot is fully transferable to someone else.

Thank you for respecting the time and care that goes into creating this space for you.

A Note on Participation

This experience is offered with care, but it is not a substitute for medical advice or treatment. By registering, you agree to participate at your own discretion, honour your body's limits, and release the facilitator from liability. A brief waiver will be shared through e-mail.

Questions?

Reach out at yogakt@gmail.com

* love to hear from you.

Come as You Are & surrender to stillness & sound

All you need to bring:

Yoga mat, yoga blocks
Blanket(s) — the more the better
Bolster or firm pillow
Eye pillow, warm socks, shawl, or anything that makes you feel cozy and held

Yoga blocks are limited on site.

🎁 Every participant receives a take-home throw blanket —

A little piece of the experience to carry with you.

Dress in warm, comfortable layers.

Most of the session is floor-based, allowing the body to fully soften and receive without effort.