top of page
Search


Root Down to the Earth and Reach for the Skies
Trees are patient creatures. They live a long, quiet time, and they know how to stand firm through all the changes of day and night,...

alchemy yoga
Sep 16, 20222 min read


Squeeze till it releases
“Stimulate” or “massage” abdominal organs, which then stimulates digestion, elimination and reproduction. Bracing protects your spine...

alchemy yoga
Mar 17, 20211 min read
bottom of page